Professor of Psychology Michelle Newman was quoted in an article published by the New York Times.
Two out of five Americans say they worry every day, according to a new white paper released by Liberty Mutual Insurance. Among the findings in the โWorry Less Reportโ: Millennials worry about money. Single people worry about housing (and money). Women generally worry more than men do and often about interpersonal relationships. The good news: Everyone worries less as they get older.
โPeople have a love-hate relationship with worry,โ said Michelle Newman, a professor of psychology and psychiatry at Pennsylvania State University, who was not involved in the writing of the report. โThey think at some level that it helps them.โ
Dr. Newman's work was previously featured by Time Magazine in a June 2015 article titled "You Asked: Do I Worry Too Much?"
As human beings, our ability to predict troubleโand outwit itโis one of those cerebral superpowers that set us apart from birds and beasts. But nonstop worrying can be crippling to your life and your immune system.
โJust having a thought about some potential bad thing that might happenโeveryone has those,โ says Dr. Michelle Newman, director of the Laboratory for Anxiety and Depression Research at Pennsylvania State University. โBut if you have difficulty stopping the worry once it starts, thatโs one of the ways we define whatโs called pathological worry.โ