Worried? You're Not Alone
Professor of Psychology Michelle Newman was quoted in an article published by the New York Times.
Two out of five Americans say they worry every day, according to a new white paper released by Liberty Mutual Insurance. Among the findings in the “Worry Less Report”: Millennials worry about money. Single people worry about housing (and money). Women generally worry more than men do and often about interpersonal relationships. The good news: Everyone worries less as they get older.
“People have a love-hate relationship with worry,” said Michelle Newman, a professor of psychology and psychiatry at Pennsylvania State University, who was not involved in the writing of the report. “They think at some level that it helps them.”
Dr. Newman's work was previously featured by Time Magazine in a June 2015 article titled "You Asked: Do I Worry Too Much?"
As human beings, our ability to predict trouble—and outwit it—is one of those cerebral superpowers that set us apart from birds and beasts. But nonstop worrying can be crippling to your life and your immune system.
“Just having a thought about some potential bad thing that might happen—everyone has those,” says Dr. Michelle Newman, director of the Laboratory for Anxiety and Depression Research at Pennsylvania State University. “But if you have difficulty stopping the worry once it starts, that’s one of the ways we define what’s called pathological worry.”